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personal trainer london

ONDA. PT COACHING FOR BUSY PROS.

3000+

Coaching Sessions Delivered

3+

Years Average Client Retention

5+

Years Coaching Experience

20+

Clients Coached

TRUSTED BY BUSY PROFESSIONALS

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MEET JEREMY

I'm Jeremy, founder of Onda.

I help busy professionals build strength, move better and stay consistent with their training, without fitness taking over their lives.

Over the last 5+ years, I've delivered more than 3,000 coaching sessions and worked with clients ranging from complete beginners to experienced exercisers.

 

What I've learned is that long-term results rarely come from extreme programmes, they come from having a clear plan, expert guidance and a system you can stick to.

That's why I created Onda, a structured coaching system that combines strength training, mobility and accountability to help clients stay strong, capable and healthy for the long term.

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STRENGTH

Build strength that supports everyday life

HEALTH

Get pain free and improve your body composition

CONSISTENCY

Create habits and routines that last

1st

Free Consultation

2nd

Assessment

3rd

Coaching Plan

4th

Results

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MONTHLY MEMBERSHIP

Designed for busy professionals who want consistent training, expert guidance and long-term results 

☑️ Fixed weekly training slot

☑️ Personalised strength and mobility programme

☑️ Ongoing coaching and support

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☑️ Progress tracking and regular reviews

☑️ Best value for long-term results

☑️ Sessions can be rescheduled within the month (based on availability)

☑️ Monthly payment via Direct Debit

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PAY-AS-YOU-GO

Ideal for those who need complete flexibility or cannot commit to regular weekly training

☑️ Train when it suits your schedule

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☑️ No long-term commitment

☑️ Personalised coaching during each session

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☑️ Book sessions as needed

☑️ Subject to availability

☑️ Monthly invoice for completed sessions

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FEATURES

Personal Training Sessions

Training Programme & Progression Plan

Progress Tracking

Body Composition Reviews

Ongoing Coaching & Accountability

Reserved Weekly Slot

Priority Scheduling

Flexible Booking

Monthly Payment

Long-Term Results Focus

No Commitment

Investment

MEMBERSHIP












Limited




 

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From £320/month

PAY-AS-YOU-GO



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£95/session

📍 Chelsea, South Kensington, Battersea, Barnes, Hyde Park and surrounding areas

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